Throughout the course I have only missed class when I was on vacation, I always get to class even if I'm not feeling well. Every day I come ready to class in appropriate gym wear ready for class. My fitness compared to the beginning of the year has improved because towards the end of the semester I started working on my fitness out of school, like going to the park and playing basketball for hours and compared to last year I was doing nothing outside of school. For the class dynamic, I always would like to try and help get equipment setup or put away, I don't think I contribute a leadership in the class dynamic. To be physically educated in my opinion is to know how to pace yourself and set a goal. It also means you know how to work out the body parts with correct form and making sure that you don't hurt anything. I think I deserve a B in this class because an A student demonstrates good participation in every activity and understanding of the workouts. I think I'm a B student because I don't always try my hardest doing activities or sports that I don't enjoy playing. I think the barriers that are stopping me from achieving good fitness is laziness, I think I could do a lot better if I am more motivated.

My personal goals and plans are to keep participating in PE class and try to keep my fitness as high as I can.

I have been eating a lot healthier than I have in the past few years just because my family and I wanted to change our bad eating habits, not completely healthy but it is an improvement.

I don't play any sports outside of school but I started working out and I work out five times a week.

I never come to school without my gym clothes because I pack it the night before and that helps me not forget.

Sometimes I do not participate in our workouts because I don't feel like it in the morning but when I am not feeling lazy there's no reason for me not to participate.

Everyone in the class has made a contribution to the social dynamic of the class because we did a class wide warm up where everyone comes up with their own and everyone in the class does it.